Vinyasa Yoga Wollongong

yoga | meditation | pranayama
Is your Yoga space preventing you from practicing Yoga?

Is your Yoga space preventing you from practicing Yoga?

In the modern Yoga world huge amounts of effort and money are…

The “Pie” of Yoga

The “Pie” of Yoga

The "Pie" of Yoga I really like baked goods; many years ago…

The Outer Guru

The Outer Guru

Although in the modern context we simply think of it as “teacher”,…

How your Yoga practice can support you

How your Yoga practice can support you

Now, perhaps more than ever before, your Yoga practice has the potential…

The Sushi Train of the Mind

The Sushi Train of the Mind

A few years ago we had a Japanese restaurant across the road…

Social Media and the Ahamkara

Social Media and the Ahamkara

I’m not a big fan of social media as a rule; I…