Category: Yoga

The Outer Guru

The Outer Guru

Although in the modern context we simply think of it as “teacher”,…

How your Yoga practice can support you

How your Yoga practice can support you

Now, perhaps more than ever before, your Yoga practice has the potential…

The Sushi Train of the Mind

The Sushi Train of the Mind

A few years ago we had a Japanese restaurant across the road…

Social Media and the Ahamkara

Social Media and the Ahamkara

I’m not a big fan of social media as a rule; I…