January 19, 2019
08:30 - 11:00
Vinyasa Yoga, 2/61 Princes Highway
Saturday 19th January 1pm-3.30pm
Investment $65 for each individual workshop or $100 for both sessions.
AFTERNOON IMMERSION – RESTING IN BEING
In this practice we will move through a slow and mindful flow with a focus on deep hip and heart opening….resting in being is complete, it is never boring, it doesn’t contain anything and yet it lacks nothing…it is love that just is…it is stillness, connection, movement and right action…the practice will finish with a little mantra, pranayama and a long, sweet savasana. A perfect balance to our morning practice!