Explore the yoga lifestyle
How your Yoga practice can support you
Now, perhaps more than ever before, your Yoga practice has the potential to support you, to strengthen you, and to nurture you. Bu
The “Pie” of Yoga
I really like baked goods; many years ago as a sales rep I’d often plan my runs around being at a choice bakery around lunchtime
The Outer Guru
Although in the modern context we simply think of it as “teacher”, the word Guru is traditionally translated as “the destroy
Is your Yoga space preventing you from practicing Yoga?
In the modern Yoga world huge amounts of effort and money are often spent on creating appealing practice spaces. We’ve all seen